Essay:-
Importance of Games and Sports
1. Introduction
2. Type of Games
3. Good for Health
4. Advantage of games
5. Conclusions
Games and sports play an important role in our life. It has been said that a healthy mind lives in a healthy body. Games and sports make us healthy and fit for work. Games and sports are very necessary in our life. They make us fit, active, fresh and social.. They teach us lesson of cooperation, duty and discipline, brotherhood and national unity. They are important for development of body as well as mind.
There are two types of games such as Indoors Games and outdoors Games. Indoor games can be played in the rooms and halls like cards, carom, ludo, chess etc. are the most common games. Outdoor games are played in the open places and play grounds like hockey, Cricket, Tennis, Kho-Kho ete..
Games and Sports are necessary for life. They provide exercise to the body and make it active. In this way games and sports not only refresh the mind but improve digestion. They develop qualities of brotherhood and unity in people. Games and sports are an important means of recreation. After their studies, students require some recreation in the evening. They make us happy and fresh. They remove our boredom and fill us with energy.
Games and sports are good for health. They keep diseases away. They make us more healthy and active. Physical fitness is important for everyone. Games and Sports develop leadership quality. They teach us how to face and overcome them. Every student should take part in games and sports.
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